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Introduction   Do you know that old cartoon, with an angel on one shoulder and the devil on the other and their voice is whispering in your ear telling you what to do? To be good or bad. [...]

Alignment Alignment is one of those topics that most of us are spending very little time considering but probably should if we want to have more satisfying lives and careers. For instance, when [...]

I am often my own worst enemy. I bet you are the same. Whether it’s evaluating how I delivered a training, gave a keynote speech or how I look in a video or picture, I have this tendency to [...]

Aristotle suggested that friendship is the key to one’s happiness. However, friendship is not a given. We may think it is with tools like Facebook and Twitter allowing us to [...]

I mentioned in my last post how I had found myself somewhat adrift a sea of endless negativity. I had managed to let people and circumstances take control of my fate and suddenly I was a [...]

So in January I shared I was embarking on a 30 Day Meditation Challenge. So many people have asked me online and off how it went that I felt compelled to share an update. The simple answer [...]

“If Only…” I had more time in the day. I could have a body like that. I’ve had more capital to grow my business. I was as lucky as she is. my parents would have sent me to [...]

I have reached an age where I find myself really questioning things in my life. For example: How do I define success (now)? If I was asked this 10-15 years ago, my definition would have been [...]

Yesterday was Father’s Day. A time when we are supposed to stop, reflect, show our love and appreciation for one half of the equation that gave us life. For me Father’s Day is a [...]

Everything we do in life is defined by our thinking. So how much time are we dedicated to evaluating our own ways of thinking? Since that insightful conversation, I've actually caught myself [...]